Wednesday, February 2, 2022

Flounder Mediterranean

 Ingredients:

	1/2 can petite diced tomatoes
	1/4 onion, chopped
	1 clove garlic, chopped
	1 pinch Italian seasoning
	12 green olives, chopped
	2 Tablespoons apple juice
	1 teaspoon lemon juice
	6 basil leaves, chopped
	2 tablespoons grated Parmesan cheese
	1/2 pound flounder fillets

Instructions:
	Saute onion. Add tomatoes, garlic and Italian seasoning; heat through. Add olives, lemon juice and apple juice, and basil. Reduce heat, add Parmesan cheese. Cook until the mixture is reduced to a thick sauce, about 15 minutes.
	Place flounder in a shallow baking dish. Pour sauce over the top.
	Bake 12 minutes at 425'.

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