Sunday, February 20, 2022

Oven-Fried Zucchini Sticks

 Ingredients:

	1/2 cup whole wheat flour
	1/2 cup white flour
	2 tablespoons cornmeal
	1 1/2 pounds zucchini (3 medium) cut into 1/2 by 3 inch sticks
	2 egg whites, lightly beaten

Instructions:
	Combine flours, cornmeal in large plastic bag. Dip zucchini in egg white, shake in the bag to coat. Arrange on greased baking sheet so pieces do not touch. Coat all exposed sides with cooking spray. Bake in 475' oven on center rack for 7 minutes. Turn the zucchini and coat any floury spots with cooking spray. Bake additional 5 minutes. Serve hot, with Parmesan cheese and/or marinara sauce.

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